Today is a time to reflect on and be grateful for all the love that surrounds you.
Happy Day of Love ❤
Love comes in all shapes, sizes, words, and actions.
There are different types of love that we show towards our partner, our children, our family, our friends, our pets, our favourite coat. 😁
But real and true love comes from our core, our soul and if we don’t feel love for ourselves, then we struggle to show love to others.
The constant chaos 🌪 and divide of our world has had such an impact on individuals that I’ve noticed a significant decline in people’s self-love.
Most people are openly admitting to feeling tired, anxious, frustrated, depressed, and angry about what’s going on around them. 😕
They feel depleted every day and struggle to show love to the people they truly do love but are left empty to show any love for themselves.
🖤 Trust me – I get it. I’ve been there, I’m still there.
Some days are bright and beautiful and other days, I just want to stay in bed, in the dark, under the covers, hating every time my phone dings.
But I don’t want to feel like that.
I don’t want to stay in bed.
I want a new day to come with new adventures, feelings of joy and to be surrounded by love.
❤ So today -- I want you to intentionally take the time and energy at the start of your day to show yourself some love and kindness before showing love and kindness to everyone around you.
❤️ Look yourself in the mirror and say 'I love you' at least times.
It may feel awkward but you need to hear it -- from yourself to yourself.
Remember, love does not need to come in the form of expensive gifts. Love and kindness can come in different forms:
😃 Smile at strangers.
💐 Buy flowers for yourself. #SupportSmallBusiness
🥩 Enjoy a lovely dinner.
🍦 Savour a sweet treat.
🤗 Hug a friend.
Show love and tell the people in your life how grateful and appreciative you are of their presence in your life, support that they have given you and how better your life is that they are in it.
Enjoy today -- not just because it's marked on the calendar but take the time to reflect on and be grateful for all the love that surrounds you.
💓 Feel that love! 💓