There's a divide amongst my clients right now ...

Some are creating new goals and new plans for the next five months because they have achieved - or are close to achieving - the goals they set at the beginning of the year. 🥳

And some are stressing because they feel behind and are on repeat saying "I need more time!"

They keep wishing to pause time. Praying for time to slow down. Daydreaming about cloning themselves so they can get more done in a day.

Which story did you relate to?

If you are one of my lovely humans stressing about goals and time and reaching a certain expectation of success in your mind, then this message is for you.

📣📣📣 We DO NOT all have or use the same 24 hours in a day.

• A parent uses their 24 hours differently than someone without children.

• A caregiver …

• A person who works multiple jobs …

• A person with a physical disability …

• A person with anxiety or depression …

• A person with ADHD …

• An entrepreneur …

Everyone accesses, uses and leverages time differently.

Why? Because we prioritize things differently. We have different needs. Different schedules. Unique circumstances.

Which means, what works for one person, doesn’t always work for another.

And although many individuals, especially business owners, do struggle with time management and organizing their time, I believe challenges with time management, task management and organizational behaviour are symptoms coming from ONE root cause…

🤯 You can’t leverage something if you don’t know how you actually use it.

✨ If you don’t understand how you use your time AND your capacity specifically, you will not be able to leverage either to their full potential. ✨

AND that striving to “fix” your time management will eventually take you down a path where you will likely fall prey to burnout.

Burnout and chronic stress are being felt by thousands of entrepreneurs and humans around the world today.

If you are feeling depleted from your very core - physically, emotionally, mentally, spiritually, then I'm here to tell you that there is a better way.

But first, you need to understand how you use your time & capacity so we can find a personalized solution for YOU. ❤

Introducing the Smart Capacity Sync Series

This four-week mini course is focused on the entrepreneur, the human, the wizard behind the curtain …

The intention is to give you hands-on tools and guidance to align your goals, energy, and capacity.

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During the four weeks, I will introduce you to my customized Smart Capacity Framework which will include prompts to:

1. Gain clarity on capacity management, your mindset and how they impact your decision making skills.

2. Learn about how burnout and stress impact you and your business.

3. Understand how being an entrepreneur is not just another job, but how it impacts your life and lifestyle.

4. Learn about personal development including defining your role, setting boundaries and celebrating success.

5. Learn tactics and exercises to overcome paralyzing beliefs related to Imposter Syndrome, self-doubt, fear of failure, fear of success, fear of judgement, etc.