“Exhaustion is not the measuring stick for success.”

[Amanda Frances, Financial Empowerment Leader]

Everyone wants more time.

And gurus are constantly flooding our feeds telling us that we all have the same 24 hours in a day and that it comes down to how we prioritize and manage our time.

Which is true – to an extent. We all have 24 hours in a day and understanding time management is important.

But first, we need to understand that we do not all have or use the same 24 hours in a day.

  • A parent uses their 24 hours differently than someone without children …

  • A caregiver …

  • A person who works multiple jobs …

  • A person with a physical disability …

  • A person with anxiety or depression …

  • A person with ADHD …

  • A person living in poverty …

  • A person living in an unsafe environment …

  • An entrepreneur …

Everyone accesses, uses and leverages time differently.

Because we prioritize things differently. We have different needs. Different schedules. Personalized circumstances.

Which means, what works for one person, doesn’t always work for another.

And although many individuals do struggle with time management and organizing their time, I believe challenges with time management, task management and organizational behaviour are symptoms coming from a root cause…

You can’t leverage something if you don’t know how you actually use it.

If you don’t understand how you use your time AND your capacity specifically, you will not be able to leverage your time to its full potential and you will likely fall prey to burnout.

Burnout and chronic stress are being felt by hundreds of thousands of people around the world today. What differentiates burnout from stress are feelings of apathy and exhaustion. You stop caring. You are depleted from your very core - physically, emotionally, mentally, spiritually.

If a light bulb or epiphany of sorts just went off in your head, I want you to know – there is a better way.

“Exhaustion is not the measuring stick for success.”

The goal is to find balance and peace amidst the chaos called life.

If you’re interested in learning more about capacity management and how to overcome burnout, then this masterclass is right for you!

To register, click the button below.

Head shot of Work Smart Canada CEO - Jodi Laking - with a quote to her right from Cara Alwill: "There's nothing empowering about being stuck."

Join me for my free masterclass to understand more about capacity management in general, how to leverage your capacity and time specifically, and strategies to overcome burnout.

  • Wednesday, April 10th at 12pm ET