How we work together.
Every program is built around your real capacity — not the version of you that existed before everything changed. All pricing is listed transparently because you deserve to know what support looks like before you reach out.
All programs are available virtually across Canada. Ontario-based clients have the option of an in-person first session.
DISCOVERY CALL · ALWAYS FREE · THE STARTING POINT
The Discovery Call
A free 20 to 30-minute conversation. No pressure. No pitch. Just an honest talk about where you are, what you are carrying, and whether I am the right person to help you through it. This is where everything starts.
You will leave the call with clarity — either about how we can work together, or about what kind of support might be most useful for you right now. Either way you will not leave empty-handed.
What to expect:
We talk about what is happening in your business and your life right now
I share how I work and what the programs look like
We assess together whether there is a fit
No obligation — this is a conversation, not a sales call
Free · 20-30 Minutes · Phone or Virtual/Video
THE CLARITY SESSION · ONE-TIME SESSION · IMMEDIATE CLARITY & DIRECTION
The Clarity Session
A focused 60-minute session to assess your immediate situation, identify what is most critical right now and create a clear two-week action plan. If you need clarity fast and are not sure where to start — start here.
This session is not a taster or a sales call. You will leave with a real plan, a real priority list and a real not to-do list — built specifically for the capacity you have right now, not the capacity you used to have.
What’s included:
60-minute virtual session
Business triage assessment
Personalized two-week action plan
Priority list and not to-do list
Follow-up summary document sent within 24 hours
Cost: $197 (+HST) CAD per session
Take the first step in creating a real plan!
THE STEADY BUSINESS SURVIVAL KIT · SELF-DIRECTED PROGRAM · TOOLS + SUPPORT AT YOUR OWN PACE
The STEADY Business Survival Kit
A self-directed four-week program that walks you through the complete STEADY Framework — one module at a time, at the pace you actually have right now. Built for entrepreneurs who need real tools immediately but are not yet ready for a one-on-one program.
Each week, you receive a short video module, a downloadable worksheet and a clear action assignment. No live calls to schedule around. No performance pressure. Just practical, structured support that you move through on your own terms — with me available by email or DM throughout.
The Kit includes a 30-minute kick-off clarity call before Module 1 so everything is personalized to your specific situation, your business and your capacity right now. This is not a generic course. It is the STEADY Framework — the same methodology I use with every one-on-one client — adapted for self-directed delivery.
What’s included:
30-minute kick-off clarity call before Module 1 — personalized to your situation
4 weekly video modules — one per week, yours to keep
4 downloadable worksheets — capacity scale, triage table, boundary planner, not-to-do list builder, and 30-day forward plan
Module 1: Stop the Bleeding — Simplify and Triage (S + T of STEADY)
Module 2: Protect What Matters — Establish and Assess (E + A of STEADY)
Module 3: Disrupt the Drain — Decision fatigue, the 3-decision rule and the 2am protocol (D of STEADY)
Module 4: Your Not To-Do List — Letting go as a strategy and your 30-day forward plan (Y of STEADY)
Between-module email and DM access — questions answered within 48 hours
Delivered weekly via email — no platform login required
All materials are yours to keep and return to
WHO THIS IS FOR
Entrepreneurs navigating a separation, divorce, major loss, or any heavy life season who need the STEADY Framework in their hands right now — and want structured, practical support at a pace and price point that fits where they are. If you are not yet ready to commit to a full program, or if you want to experience how I work before going deeper, start here.
COST
$397 (+HST) CAD · Self-directed · 4 weeks
Start with a free discovery call — or purchase directly.
BUSINESS FIRST RESPONSE · 4-WEEK PROGRAM · IMMEDIATE TRIAGE & STABILIZATION
Business First Response
Immediate triage and stabilization for the acute phase of separation, relationship breakdown or major life shift. Your life changed overnight and your business still needs you. This program helps you stop the bleeding, protect what matters and create a survival plan that works at the capacity you actually have right now.
The first few weeks of a separation (or major life shift) are the most chaotic. Everything arrives at once — the legal complexity, the financial uncertainty, the emotional weight, the social fallout. Your business does not know any of this is happening. This program helps you navigate that gap with someone in your corner.
What’s included:
4 weekly 60-minute sessions — virtual, with in-person option for local clients (within 100km radius) for session one
Full business triage intake assessment before session one
Personalized STEADY Framework plan built for your situation
Between-session support — messaging access for decisions that can't wait
Bi-weekly light check-in prompts to keep you connected and supported
Communication scripts — how to reschedule clients, manage your team, protect your reputation
Priority list and not to-do list system updated weekly
Capacity planning support — plan your week around what you actually have to give
WHO THIS IS FOR
Entrepreneurs in the first four to six weeks of a separation or relationship breakdown. You are in the acute phase. Everything is new and chaotic. You need immediate triage — not a long-term plan.
COST
$997 (+HST) CAD · 4-Weeks
Start with a free discovery call.
FROM SURVIVAL TO STABILITY · 12-WEEK PROGRAM · FLAGSHIG · FULL JOURNEY
From Survival to Stability
The full 90-day journey. From the initial chaos of separation and relationship shifts through the legal and financial complexity to finding a new operating rhythm at reduced capacity. This is the program that walks beside you through the entire acute phase — so you do not have to carry it alone.
The first three months of a major relationship breakdown are the hardest for a business owner. The legal and financial details emerge gradually and heavily. Your capacity fluctuates. Some weeks are survivable. Some are not. This program gives you consistent support, practical tools and someone who holds both the business and the human through the whole messy middle.
What’s included:
12 weekly 60-minute sessions — virtual, with in-person option for local clients (within 100km radius) for session one
Full business triage intake assessment before session one
Personalized STEADY Framework plan updated throughout the program
Between-session support — messaging access for decisions that cannot wait
Bi-weekly light check-in prompts
Full resource and tools library — templates, scripts, frameworks
Communication scripts for clients, team and professional contacts
Capacity planning and decision-making frameworks
Weekly priority and not to-do list reviews
Structured final graduation session — reviewing progress, celebrating survival, planning what comes next
WHO THIS IS FOR
Entrepreneurs who are in the first three months of a separation or relationship breakdown and need sustained support through the full acute phase.
If you are ready to commit to getting through this with someone genuinely in your corner — this is the program for you.
COST
$3,997 (+HST) CAD · 12-Weeks · Payment plan available
Start with a free discovery call.
THE RECOVERY RETAINER · MONTHLY ONGOING SUPPORT · POST-PROGRAM
The Recovery Retainer
For clients who have completed a program and want continued monthly support as they rebuild. The acute phase has passed — but rebuilding takes time too.
Your capacity is returning. Your clarity is coming back. Your business is finding its footing again.
This retainer keeps you connected and supported as you move from survival back into growth.
What’s included:
2 monthly 60-minute sessions
Between-session messaging support
Ongoing access to tools and resources
Monthly capacity and priority review
COST
$500 (+HST) CAD · Per Month · Available to program graduates only
Not ready to commit to a program yet?
Stay connected here!